JOHNSON FAMILY MEDICAL IN FRISCO TX

 Johnson Family Medical – Trusted Primary Care & Aesthetic Services in Frisco, TX

Located in Frisco, TX, Johnson Family Medical offers innovative primary care, functional medicine, and aesthetic treatments to help you look and feel your best. Led by family nurse practitioner Katherine Johnson, our clinic delivers personalized care in a welcoming environment, with services ranging from chronic condition management, annual physicals, and sexual health to advanced wellness solutions like medical weight loss, hormone balancing, and gut health optimization—all designed to promote long-term health and vitality.

We invite you to explore our full range of services below and discover how we can support your journey to better health, wellness, and confidence.

Primary Care Services

Our certified providers at Johnson Family Medical offer world-class primary care services with the passion and care of small-town roots. Through condition management, annual physicals, sexual health services, and acute illness treatments, our team can curate a personalized treatment plan that is best for you and your needs. 

Annual Physicals and Immunizations

Annual Physicals and Immunizations in Frisco, TX

At Johnson Family Medical in Frisco, TX, we provide comprehensive primary care services, including annual physicals and routine immunizations. Led by experienced family nurse practitioner Katherine Johnson, our wellness exams are designed to monitor your overall health, catch early signs of illness, and help you stay on track with a healthy lifestyle.

Whether you need a preventive health check, sports physical, or vaccinations (such as the flu shot), our team is here to support your long-term wellness. We also offer health screenings for conditions like breast cancer, prostate cancer, osteoporosis, and tuberculosis.
Contact our Frisco medical office today to schedule your annual wellness exam.


What to Expect During an Annual Physical Exam

We recommend scheduling a yearly physical exam to stay proactive about your health. During your visit, Katherine Johnson and our medical team will:

  • Record key vitals like weight, height, temperature, and blood pressure

  • Perform a head-to-toe physical assessment

  • Check for any visible or underlying abnormalities

  • Recommend diagnostic tests (such as blood work), if needed

  • Update or administer vaccinations and immunizations

  • Provide guidance for managing chronic conditions or acute symptoms

  • Prescribe medications or make specialist referrals when appropriate

Your annual wellness visit is an important step in maintaining long-term health and catching issues before they become serious.


Annual Physicals – Frequently Asked Questions

What is the purpose of an annual physical?
An annual physical helps monitor your overall wellness. We check your vitals, review any health concerns, and provide recommendations tailored to your needs. It’s a key part of preventive care and chronic disease management.

What happens if a health issue is discovered?
If we detect a concern during your exam, our team will develop a personalized treatment plan. This may include additional tests, follow-up appointments, or a referral to a trusted specialist.

How can I prepare for my annual physical?
Bring a list of current medications, immunizations, and any recent health concerns. It’s also helpful to know your personal and family medical history. Call our office for additional guidance on preparing for your visit.


Ready to stay on top of your health? Schedule your annual physical or immunization appointment at Johnson Family Medical in Frisco, TX today!

Acute Illnesses

Acute Illness Treatment in Frisco, TX

Acute illnesses are short-term health conditions that typically develop suddenly due to infections, injuries, or other unexpected causes. While they can affect people of all ages, acute illnesses usually resolve within a short period—often with prompt medical care.

At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson provides fast, effective treatment for a wide range of acute conditions. Whether you’re experiencing flu-like symptoms or a sudden health concern, our team is here to deliver compassionate, personalized care to help you feel better—fast.


Common Acute Illnesses We Treat

We offer acute care services in Frisco, TX for a variety of conditions, including:

  • Cold and flu symptoms

  • Respiratory infections and allergies

  • Fevers and headaches

  • Stomach pain or nausea

  • Bladder or urinary tract infections (UTIs)

  • Ear, nose, and throat issues

  • Minor skin conditions and rashes

Depending on your symptoms, Katherine may recommend diagnostic testing, prescribe medications, or offer other short-term treatments to help you recover quickly and avoid complications. If left untreated, some acute illnesses can become more serious, so timely care is essential.


Acute Illnesses – Frequently Asked Questions

What is an acute illness?
An acute illness is a medical condition that develops suddenly and lasts for a short duration. Examples include the flu, appendicitis, asthma attacks, broken bones, or infections like pneumonia.

Can you recover from an acute illness?
Yes—most acute illnesses resolve with appropriate treatment and rest. Some may require immediate or urgent medical care to avoid complications.

What’s the difference between acute and chronic illness?
Acute illnesses come on quickly and are short-term, while chronic illnesses are long-lasting and often require ongoing management. Chronic conditions include diabetes, heart disease, and arthritis, whereas acute issues may include infections, injuries, or sudden flare-ups.


Your Source for Trusted Acute Care in Frisco, TX

If you’re dealing with an unexpected health issue, don’t wait. The experienced team at Johnson Family Medical offers trusted care for acute illnesses in Frisco, TX, including both in-office and telehealth appointments.

Contact our office today to schedule your visit, ask about insurance coverage, or learn more about how we can help you feel better—fast.

Sexual Health

Sexual Health Services in Frisco, TX

Sexual health is a vital part of your overall well-being. At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson provides compassionate, confidential care to support your sexual and reproductive health.

From routine screenings to birth control management and STD testing, we offer personalized care tailored to your individual needs—whether you’re seeking preventive services or addressing specific health concerns. Our goal is to ensure every patient feels respected, informed, and empowered during their visit.


Comprehensive Sexual Health Diagnostics and Care

Sexual health includes physical, hormonal, emotional, and psychological well-being. We offer a full range of sexual health services for men and women, including:

  • Pregnancy testing

  • Birth control consultations and management

  • Pap smears and cervical cancer screening

  • Mammograms

  • STD testing (including HIV screening)

During your visit, Katherine will review your medical and sexual health history, discuss any current symptoms or concerns, and recommend appropriate testing or treatment options. Our goal is to help you make informed decisions about your health in a supportive, nonjudgmental environment.


Sexual Health FAQs

How often should I get a Pap smear?
Pap smears are essential for detecting precancerous changes in the cervix caused by HPV. Women aged 21 and older should schedule a Pap smear every three years unless advised otherwise. If abnormal results occur, Johnson Family Medical can provide further testing and personalized care.

When should I schedule a mammogram?
Routine mammogram screenings are typically recommended for women over age 40. If you have a family history of breast cancer, discover a lump, or experience nipple discharge, it’s best to schedule an appointment as soon as possible. Based on your age and health, mammograms may be recommended every 1–2 years.

What are common symptoms of STDs?
Common signs of a sexually transmitted disease include unusual discharge, sores or bumps, and painful urination. Left untreated, STDs can lead to serious health complications. If you have concerns, we offer discreet STD testing in a private, judgment-free setting.


Prioritize Your Sexual Health and Wellness

Whether you’re due for a Pap smear, need guidance on contraceptive options, or are seeking STD testing in Frisco, TX, our team is here for you. At Johnson Family Medical, we’re proud to provide trusted, individualized care that helps men and women take control of their sexual health.

Contact our Frisco office today to schedule a visit, learn more about the insurance or Medicare plans we accept, or ask about our telehealth services.

Asthma Management

Asthma Management in Frisco, TX

Asthma is a chronic respiratory condition that affects millions of people, causing symptoms like wheezing, shortness of breath, coughing, and chest tightness. It’s often triggered by allergens, exercise, or environmental irritants and can range from mild to severe.

At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson provides expert care for patients living with asthma. Whether you’ve been recently diagnosed or have struggled with asthma for years, Katherine offers personalized asthma management plans to help you breathe easier and reduce the risk of flare-ups.


How Is Asthma Treated?

Because asthma has many possible causes and triggers, effective treatment starts with a thorough evaluation. Katherine will:

  • Review your medical history

  • Discuss your symptoms and lifestyle

  • Recommend diagnostic testing (such as lung function tests or lab work)

Based on your unique condition, she may prescribe:

  • Inhalers (rescue or maintenance)

  • Oral medications

  • Breathing exercises

  • Lifestyle changes, such as diet modifications or avoiding known triggers

The primary goal of asthma management is to control symptoms, prevent attacks, and improve your quality of life.


Types of Asthma

Understanding your specific type of asthma is key to managing it effectively. Common types include:

  • Chronic asthma – Ongoing symptoms triggered by allergens, infections, or irritants

  • Intermittent asthma – Occasional flare-ups with asthma-free periods

  • Seasonal allergic asthma – Triggered by pollen and other seasonal allergens

  • Non-seasonal allergic asthma – Caused by indoor allergens like dust, mold, or pet dander

  • Adult-onset asthma – Asthma that begins in adulthood due to various triggers

  • Occupational asthma – Linked to workplace exposures (e.g., chemicals, smoke, dust)

  • Exercise-induced bronchoconstriction (EIB) – Airway narrowing caused by physical activity, especially in cold or dry air


Asthma FAQs

Does asthma go away?
In some cases, children may outgrow asthma as they get older. However, symptoms can return later in life, and adults with asthma often require ongoing care and symptom management.

How do I know if I have asthma?
Only a medical provider can diagnose asthma, but common signs include:

  • Shortness of breath

  • Wheezing (especially when exhaling)

  • Chest tightness or pain

  • Persistent coughing, especially at night or during exercise

  • Difficulty breathing during colds or respiratory infections

If you’re experiencing these symptoms, schedule an asthma evaluation in Frisco, TX with Johnson Family Medical.

What conditions can be mistaken for asthma?
Asthma-like symptoms may also result from:

  • Allergies

  • Chronic bronchitis or emphysema

  • Respiratory infections

  • Vocal cord dysfunction

  • Anxiety or hyperventilation

How can I manage asthma effectively?

  • Take all prescribed medications regularly

  • Use your inhaler properly

  • Identify and avoid triggers

  • Maintain a healthy lifestyle with regular exercise

  • Get adequate sleep and avoid secondhand smoke

  • Stay up to date on flu shots and practice good hygiene to prevent respiratory infections


Breathe Easier with Personalized Asthma Care

Managing asthma doesn’t have to feel overwhelming. At Johnson Family Medical, we offer compassionate, customized care to help you control your symptoms and lead a more comfortable, active life.

Contact our Frisco, TX office today to schedule an appointment with Katherine Johnson or to learn more about asthma diagnosis, treatment options, or insurance coverage.

Diabetes Management

Diabetes Management in Frisco, TX

Diabetes is a chronic medical condition that affects the body’s ability to regulate blood glucose (sugar) levels. Without proper care, diabetes can increase the risk of serious health complications such as kidney disease, heart problems, nerve damage, and vision loss.

At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson offers personalized care for patients with type 1 diabetes, type 2 diabetes, and gestational diabetes. Whether you’re newly diagnosed or seeking better control of your condition, our team is here to help you take charge of your health.

Schedule a diabetes consultation today to learn more about screenings, treatment options, and long-term management plans tailored to your needs.


How Is Diabetes Treated?

Several factors—such as genetics, obesity, poor diet, and high blood pressure—can contribute to the development of diabetes. Some patients experience symptoms like:

  • Excessive thirst

  • Frequent urination

  • Blurred vision

  • Fatigue or unexplained weight changes

Others may have no noticeable signs, which is why routine diabetes screenings are important.

At Johnson Family Medical, Katherine creates a custom treatment plan that may include:

  • Dietary and lifestyle changes

  • Weight loss programs

  • Oral medications

  • Insulin therapy

  • Blood sugar monitoring

The goal is to help patients achieve stable glucose levels and reduce the risk of long-term complications.


Diabetes FAQs

Why is controlling blood sugar so important?
Maintaining healthy blood sugar levels helps prevent complications such as nerve damage (neuropathy), vision loss, kidney failure, and cardiovascular disease. Our team can guide you on diet, exercise, and medications to manage your diabetes effectively.

How often should I see a provider for diabetes management?
The frequency of visits depends on your health status and treatment plan. While some patients may only need annual checkups, others may require more frequent monitoring and lab tests. We’ll work with you to create a personalized schedule based on your specific needs.

What are the risks of untreated diabetes?
If left unmanaged, diabetes can lead to serious complications over time. Elevated blood sugar levels damage blood vessels and nerves, increasing the risk of stroke, heart disease, amputation, and organ failure. Early detection and consistent care are key to avoiding these outcomes.


Get Help Managing Diabetes in Frisco, TX

Whether you’ve been living with diabetes for years or are newly diagnosed, Johnson Family Medical offers the tools, support, and medical expertise to help you thrive. Katherine Johnson and our team provide comprehensive diabetes care in Frisco, TX, including screenings, treatment planning, and ongoing management.

Contact us today to schedule your appointment or learn more about insurance and Medicare coverage for diabetes-related care.

Thyroid Disorders

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Thyroid Disorder Treatment in Frisco, TX

The thyroid gland plays a vital role in regulating your metabolism, heart rate, energy levels, and other essential bodily functions. Located in the front of the neck, this small gland is part of the endocrine system and can cause significant health issues when it becomes imbalanced.

Thyroid disorders occur when the gland produces too little or too much hormone, often resulting in conditions like hypothyroidism or hyperthyroidism. At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson provides expert evaluation and personalized thyroid treatment to help restore balance and improve your quality of life.

To schedule a thyroid screening or learn more about your symptoms, contact our office today.


How Are Thyroid Conditions Diagnosed and Treated?

Thyroid issues may be linked to autoimmune disorders (like Hashimoto’s or Graves’ disease), genetic factors, or chemical imbalances. Symptoms vary but may include:

  • Unexplained weight changes

  • Irregular heartbeat

  • Fatigue and low energy

  • Anxiety or mood swings

  • Hair loss

  • Brain fog or memory issues

At Johnson Family Medical, Katherine uses thyroid function tests to assess hormone levels (T3, T4, and TSH) and confirm diagnosis. Based on your symptoms, age, and overall health, she may recommend:

  • Prescription medications to regulate thyroid hormones

  • Vitamins and supplements to support thyroid function

  • Lifestyle changes and nutritional guidance

  • In some cases, thyroid surgery may be considered if symptoms are severe or unmanageable with medication

Our goal is to create a long-term thyroid management plan that supports your overall wellness and minimizes symptoms.


Thyroid Disorders FAQs

How is a thyroid disorder diagnosed?
We use blood tests called thyroid function tests to measure levels of key hormones: T3 (triiodothyronine), T4 (thyroxine), and TSH (thyroid-stimulating hormone). Abnormal levels can indicate an underactive or overactive thyroid.

What are the symptoms of a thyroid disorder?
In addition to fatigue, weight changes, and irregular heart rhythms, other signs may include:

  • Hair thinning or hair loss

  • Vision issues

  • Muscle or joint pain

  • Digestive issues or constipation

  • Mood changes, depression, or anxiety

  • Menstrual irregularities

  • Neck swelling or goiter

  • Tingling or numbness in hands/wrists (carpal tunnel symptoms)

How common are thyroid disorders?
More than 20 million Americans are affected by thyroid conditions. Women are 5–8 times more likely to experience a thyroid disorder than men, especially during hormonal changes such as pregnancy or menopause.


Compassionate Thyroid Care in Frisco, TX

Thyroid conditions can affect every aspect of your life—but with the right care, they are manageable. At Johnson Family Medical, we offer comprehensive thyroid screenings and treatments tailored to your needs.

Whether you’re dealing with hypothyroidism, hyperthyroidism, or another thyroid concern, Katherine Johnson and our team are here to help you feel your best.

Contact us today to schedule an in-person or telehealth appointment. We proudly accept Medicare and most major insurance plans at our Frisco, TX medical practice.

Hypertension

Hypertension Management in Frisco, TX

Hypertension, commonly known as high blood pressure, is one of the most prevalent yet often undetected medical conditions affecting patients of all ages. It occurs when the force of blood pushing through your arteries becomes too high—often due to narrowed blood vessels, stress, or underlying health conditions.

If left untreated, high blood pressure can damage your arteries and increase the risk of serious health issues like heart disease, stroke, and kidney damage. At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson offers expert care to help patients monitor and manage hypertension for better long-term health.

Call today to schedule a blood pressure screening and take the first step toward improved wellness.


How Is High Blood Pressure Treated?

Hypertension is often called the “silent killer” because it usually presents no obvious symptoms. While some may experience shortness of breath, fatigue, or headaches, most people don’t realize they have high blood pressure until it’s discovered during a routine checkup.

Common causes of high blood pressure include:

  • Smoking or tobacco use

  • Poor diet (especially high in sodium)

  • Obesity or lack of physical activity

  • Chronic stress

  • Medications or underlying conditions like thyroid disorders or sleep apnea

After diagnosing hypertension through a simple in-office check or blood pressure screening, Katherine will work with you to create a personalized treatment plan. This may include:

  • Lifestyle modifications (such as diet changes, exercise, stress management)

  • Weight loss programs

  • Prescription blood pressure medications

  • Monitoring plans for ongoing care


Why Blood Pressure Management Matters

Many individuals are unaware they have high blood pressure until it leads to a serious event. That’s why routine blood pressure checks are essential—even if you feel fine.

At Johnson Family Medical, we’re committed to helping patients in Frisco, TX take control of their heart health. Katherine and our team provide:

  • Early detection of hypertension

  • Personalized treatment strategies

  • Ongoing support for medication and lifestyle changes

  • Convenient in-person or telehealth visits


Schedule Your Blood Pressure Screening Today

Managing hypertension doesn’t have to be overwhelming. With the right care and support, you can reduce your risk of complications and enjoy a healthier, more active life.

Contact Johnson Family Medical in Frisco, TX today to book a consultation with Katherine Johnson. We accept Medicare and most major insurance plans to make your care as accessible as possible.

High Cholesterol

High Cholesterol Treatment in Frisco, TX

High cholesterol is a common yet serious health condition that occurs when low-density lipoprotein (LDL)—often referred to as “bad” cholesterol—builds up in the bloodstream. Excess LDL can stick to the walls of your arteries, forming plaques that restrict blood flow and increase your risk for heart disease, heart attack, and stroke.

Maintaining healthy cholesterol levels is essential to protecting your cardiovascular health. At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson offers personalized, compassionate care to help patients manage and reduce high cholesterol.

Call today to schedule a cholesterol screening and take control of your heart health.


How Is High Cholesterol Diagnosed and Treated?

High cholesterol typically has no visible symptoms, which makes regular cholesterol screenings crucial for early detection. At Johnson Family Medical, this screening is usually included as part of your annual wellness exam and involves a simple blood test known as a lipid panel.

High LDL cholesterol may be caused by:

  • Diets high in saturated or trans fats

  • Obesity or physical inactivity

  • Genetics or family history

  • Diabetes or high blood pressure

  • Smoking or excessive alcohol use

Based on your results, Katherine will work with you to create a personalized care plan. This may include:

  • Dietary guidance and meal planning

  • Exercise recommendations

  • Weight loss support

  • Prescription medications (if needed to help lower cholesterol levels)

Our goal is to reduce your LDL levels while supporting your overall health and lifestyle goals.


Lower Your Cholesterol, Improve Your Health

While high cholesterol is a widespread issue, it’s often manageable with the right care and lifestyle adjustments. At Johnson Family Medical, we offer ongoing support and education to help you live a heart-healthy life.

Whether through nutrition, medication, or a combination of both, Katherine and our Frisco team are here to guide you every step of the way.

Schedule an in-person or telehealth appointment today to find out how we can help you manage your cholesterol. We proudly accept Medicare and most major insurance plans to make your care as convenient and affordable as possible.

Mental Health Treatments

Mental Health Treatment in Frisco, TX

Mental health conditions, including anxiety, depression, and panic attacks, are common and can affect anyone—regardless of age or background. While occasional feelings of sadness or stress are part of life, persistent emotional distress that interferes with your daily routine or well-being may be a sign of a deeper issue.

At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson offers compassionate, evidence-based care for those struggling with mental health concerns. Whether you’re facing overwhelming anxiety, depression, or simply not feeling like yourself, we’re here to listen, support, and guide you toward healing.

Schedule a confidential in-person or telehealth appointment today to get the care you need in a safe, nonjudgmental environment.


How Are Mental Health Conditions Treated?

Symptoms of mental health conditions vary, but common signs include:

  • Persistent sadness or hopelessness

  • Changes in sleep or appetite

  • Irritability, anger, or emotional outbursts

  • Difficulty concentrating

  • Overwhelming thoughts or worries

  • Feelings of guilt, worthlessness, or isolation

These symptoms may be related to chemical imbalances, past trauma, stress, chronic illness, or life changes.

During a private consultation, Katherine will take time to understand your experience and what may be contributing to your emotional distress. Based on your needs, she may recommend a treatment plan that includes:

  • Lifestyle modifications

  • Behavioral strategies or therapy referrals

  • Prescription medications, such as antidepressants or anti-anxiety medications

  • Ongoing monitoring and support

Our goal is to help you regain balance, build resilience, and improve your quality of life.


Help for Anxiety, Depression, and More

No matter how overwhelmed you may feel, you’re not alone—and help is available. At Johnson Family Medical, we provide trusted mental health care in Frisco, TX, with the support and privacy you deserve.

Whether you’re navigating depression, anxiety, panic attacks, or another emotional concern, Katherine Johnson and our caring team are here to help you take the next step toward healing.

Contact our office today to schedule a confidential consultation, either in-person or via telehealth. We accept Medicare and most major insurance plans. post, landing page, or patient brochure.

Allergy Management

Allergy Management in Frisco, TX

Allergies occur when your immune system overreacts to a typically harmless substance known as an allergen. These reactions can range from mild discomfort—such as sneezing, itchy eyes, or rashes—to more serious symptoms like wheezing, nausea, or even life-threatening anaphylaxis.

At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson offers personalized care for patients with a wide range of environmental, seasonal, food, and medication-related allergies. Whether you’re struggling with ongoing allergy symptoms or want to identify the source of your reactions, we’re here to help you breathe easier and live more comfortably.

Schedule an allergy consultation today to get started with expert, compassionate care.


How Are Allergies Diagnosed and Treated?

Allergy symptoms may include:

  • Nasal congestion or sneezing

  • Skin rashes or hives

  • Itchy, watery eyes

  • Digestive upset or nausea

  • Coughing, wheezing, or shortness of breath

  • Swelling of the face, lips, or throat

To determine the root cause of your symptoms, Johnson Family Medical offers a full range of allergy testing services. Once your triggers are identified, Katherine will develop a personalized allergy treatment plan, which may include:

  • Comprehensive allergen testing

  • Allergy shots (immunotherapy)

  • Allergy drops (sublingual immunotherapy)

  • Guidance on allergen avoidance

  • Medication management, such as antihistamines or inhalers

Our goal is to help you gain control over your allergies and reduce the frequency and severity of your reactions.


Take Control of Your Allergies

Whether you’re reacting to pollen, pet dander, certain foods, or medications, understanding your body’s triggers is the first step toward effective allergy relief. At Johnson Family Medical, we provide trusted allergy management solutions in Frisco, TX tailored to your specific needs.

Don’t let allergy symptoms interfere with your daily life. Contact us today to schedule an in-person or telehealth visit with Katherine Johnson. We proudly accept Medicare and most major insurance plans.

Hormone/Weight Loss Services

Hormones regulate metabolism, brain function, mood, and fertility, but shifts during menopause or andropause can cause imbalance. At Johnson Family Medical in Frisco, TX, certified nurse practitioner Katherine Johnson offers plant-based bio-identical hormone replacement therapy (BHRT) with Pro-Pell by Pharmacy Solutions® to help restore balance and well-being.

Bio-identical Hormones

Bio-Identical Hormone Therapy in Frisco, TX

Hormones play a critical role in regulating everything from metabolism and mood to sleep, energy levels, and sexual health. As we age, hormonal imbalances caused by menopause, andropause, or other health conditions can negatively impact your quality of life.

At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson offers bio-identical hormone replacement therapy (BHRT) using Pro-Pell pellets by Pharmacy Solutions®. Certified in BHRT, Katherine provides this plant-based, hormone-balancing solution to help men and women restore vitality and feel like themselves again.

Schedule a consultation today to learn if BHRT is right for you.


What Are the Benefits of BHRT?

BHRT is a natural, personalized therapy that mimics the body’s own hormones. This treatment offers a wide range of benefits for both men and women experiencing symptoms of hormonal imbalance, including:

  • Increased libido and improved sexual function

  • Reduced symptoms of menopause and andropause

  • Enhanced muscle mass and strength

  • Better sleep quality

  • Support for healthy weight loss

  • Prevention of bone density loss

  • Increased energy and stamina

  • Improved mood, clarity, and focus

  • Healthier skin and hair

  • No need for daily pills, creams, or injections


Who Is a Good Candidate for BHRT?

Bio-identical hormone therapy is typically ideal for men and women over 40 experiencing signs of hormone decline or imbalance.

Common symptoms in women may include:

  • Hot flashes, night sweats, and sleep disturbances

  • Weight gain and fatigue

  • Mood swings or depression

  • Vaginal dryness and lowered libido

  • Memory issues or mental fog

  • Loss of bone density

Common symptoms in men may include:

  • Low energy or stamina

  • Hair loss or thinning

  • Loss of muscle mass or increased body fat

  • Decreased sex drive or erectile dysfunction

  • Difficulty concentrating or mood changes

Women experiencing early menopause due to chemotherapy, surgery, or other conditions may also benefit from BHRT.

Note: BHRT may not be suitable for individuals with a personal or family history of stroke, blood clots, or certain cancers. Katherine will review your complete medical history to determine if BHRT is a safe and appropriate option for you.


How Does BHRT Work?

If BHRT is recommended, Katherine will customize your hormone dosage and administer pellet therapy using either estradiol or testosterone, depending on your specific needs.

These small, plant-based pellets are inserted just beneath the skin in the hip area during a quick, in-office procedure (typically lasting 10–15 minutes). The pellets release hormones gradually over time, maintaining stable levels and eliminating the highs and lows often associated with other hormone delivery methods.

Pellet therapy is generally repeated every 3 to 6 months, based on your body’s response and treatment goals.


Bio-Identical Hormone Therapy FAQs

How much does BHRT cost?
Pricing for BHRT varies depending on your specific needs and treatment plan. The best way to get an accurate estimate is to schedule a consultation with our team. We’ll evaluate your symptoms and hormone levels, then outline your treatment plan and associated costs.

Are there any side effects of BHRT?
BHRT is considered safe for most patients, though mild side effects can occur, including:

  • Weight changes

  • Acne or oily skin

  • Fatigue

  • Breast tenderness

  • Headaches

  • Blurred vision

  • Increased facial hair in women

These effects are typically temporary and will be monitored during treatment.

How do I know if I qualify for BHRT?
Candidates for BHRT are typically those without a history of hormone-sensitive cancers, recent chemotherapy, or blood clotting disorders. During your visit, Katherine will conduct a thorough medical assessment to determine your eligibility for hormone therapy.


Start Feeling Like Yourself Again with BHRT in Frisco, TX

If you’re noticing the signs of hormonal imbalance and want a natural, effective way to restore your well-being, bio-identical hormone replacement therapy may be the solution.

Contact Johnson Family Medical today to schedule a private consultation with Katherine Johnson. We proudly serve men and women throughout Frisco, TX, and accept Medicare and most major insurance plans.

Weight Loss Program

Medical Weight Loss Program in Frisco, TX

Losing weight isn’t always as simple as “eat less and move more.” For many people, hormonal imbalances, metabolic issues, or underlying health conditions make it difficult to shed unwanted pounds—even with proper diet and exercise.

At Johnson Family Medical in Frisco, TX, family nurse practitioner Katherine Johnson understands that struggle firsthand. After personally losing over 60 pounds, she now uses her expertise and experience to guide patients through customized, medically supervised weight loss programs that actually work.

If you’re ready to reclaim your health, body, and confidence, schedule your consultation with Katherine today.


What Are the Benefits of a Medical Weight Loss Program?

Unlike one-size-fits-all diets, our medical weight loss program is designed to identify and address the unique factors affecting your weight. Benefits of working with Johnson Family Medical include:

  • Effective when diet and exercise alone haven’t worked

  • Personalized plans tailored to your metabolic and hormonal profile

  • Treatment for weight gain related to thyroid issues, insulin resistance, or other imbalances

  • Supervision and support from a certified medical provider

  • Integrative approach including:

    • Custom nutrition plans

    • Vitamins and supplements

    • Prescription medications

    • Peptide Therapy Injections

  • Ongoing support, motivation, and realistic goal setting

  • Improvement in weight-related health conditions such as high blood pressure, type 2 diabetes, and heart disease


Am I a Candidate for Medical Weight Loss?

Our weight loss program is ideal for adults between the ages of 18 and 65 who:

  • Have tried diet and exercise with limited success

  • Suspect hormonal or metabolic issues are impacting their weight

  • Have a BMI of 30 or more, or a BMI of 27+ with a weight-related condition (like diabetes or heart disease)

  • Want to lose 20+ pounds safely and sustainably

  • Are looking for professional guidance and accountability

  • Are committed to making long-term, healthy lifestyle changes

  • Want to improve their relationship with food and body image


How Does Our Medical Weight Loss Program Work?

Your journey begins with a comprehensive consultation at our Frisco office, where Katherine will:

  • Review your health history and current lifestyle

  • Perform lab testing (if needed) to assess metabolic or hormonal imbalances

  • Create a personalized treatment plan based on your goals and health needs

Your plan may include:

  • Nutritional guidance

  • Targeted supplements and vitamins

  • Prescription medications

  • Peptide Therapy Injections

  • Ongoing monitoring and support

The program is typically structured in phases to support:

  1. Initial weight loss

  2. Sustainable fat-burning and maintenance

  3. Transitioning off medications while maintaining results

Follow-up visits may be scheduled weekly, bi-weekly, monthly, or quarterly, depending on your goals and progress.


Start Your Weight Loss Journey Today

If you’re ready to lose weight with a proven, medically supervised program, trust the team at Johnson Family Medical to support you every step of the way. Katherine Johnson and our staff are here to help you take control of your weight and feel your best—inside and out.

Contact our Frisco, TX office today to schedule your consultation. We proudly accept Medicare and most major insurance plans.

Peptide Therapy Injections

Weight Loss Injections in Frisco, TX

At Johnson Family Medical, we’re proud to offer Peptide Therapy Injections—a powerful complement to your medical weight loss plan. These injections, commonly known as lipotropic shots, combine vitamins, amino acids, and nutrients that work together to boost metabolism, increase energy, and support fat burning.

Family nurse practitioner Katherine Johnson may recommend the Skinny Shot or Lean Machine injection to help men and women in Frisco, TX break through stubborn weight loss plateaus. When paired with a healthy diet and regular exercise, these injections can significantly enhance your weight loss journey.

Schedule a consultation today to learn which injection therapy is right for your goals.


Am I a Candidate for Peptide Therapy Injections?

You may be a good candidate for Peptide Therapy Injections if you:

  • Are between 18 and 65 years old

  • Are in overall good health

  • Struggle to lose weight with diet and exercise alone

  • Have a BMI between 27 and 30+

  • Want to lose 20 or more pounds

  • Need extra support for your medical weight loss program

  • Are ready to see real, sustainable results

During your consultation, Katherine will assess your health, lifestyle, and goals to determine the best approach for your personalized treatment plan.


How Do Weight Loss Injections Work?

At Johnson Family Medical, we offer two powerful lipotropic injection options to support your weight loss and wellness goals:

Skinny Shot (MIC + B12 Injections)

The Skinny Shot includes:

  • Methionine, Inositol, and Choline (MIC) – to aid fat metabolism

  • Vitamin B12 – to increase energy, improve mood, and support metabolic function

These injections help kickstart your metabolism, support liver detoxification, lower cortisol levels, and promote fat burning—making them an excellent option for enhancing weight loss and energy levels.

Lean Machine Injections

The Lean Machine features Sermorelin, a bio-identical peptide that naturally stimulates the body’s production of growth hormone. Benefits include:

  • Improved energy and stamina

  • Enhanced sleep quality

  • Increased lean muscle mass

  • A more youthful and revitalized appearance

These injections are ideal for individuals seeking metabolic support, body composition improvement, and overall wellness enhancement.


Reach Your Weight Loss Goals with Peptide Therapy

Weight loss injections work best when combined with a balanced diet, regular exercise, and ongoing medical supervision. Katherine and our Frisco team will help monitor your progress through follow-up visits, adjusting your plan as needed to ensure you stay on track.

Take the next step toward a healthier you. Contact Johnson Family Medical in Frisco, TX today to book your consultation and discover the benefits of Peptide Therapy Injections as part of your comprehensive medical weight loss program.

Functional Medicine & Nutrition

Healing the body naturally by getting to the root cause.

Are you tired of having your symptoms overlooked by doctors? At Katherine Johnson Wellness, board-certified Family Nurse Practitioner Katherine Johnson understands what this is like and wants to help you attain a higher quality of life. She focuses on treating the cause of your symptoms through a patient-centered approach. If you have a hormonal imbalance or digestive issue and want to experience natural healing by nourishing your body, she invites you to schedule an appointment today. Go to Katherine’s website and bring your body into balance with a natural approach.

Equilibrium Health Coaching (Group Intensive)

Equilibrium Health Coaching offers one-on-one functional nutrition consulting for individuals with a wide range of digestive issues and hormonal imbalance concerns. Choose from either an in-person or virtual appointment, and get expert guidance on which foods you should be incorporating into your diet for a healthier life.

Join Katherine as she takes you through weekly teaching videos on topics that will get to the root cause of disease and disorder. You will also get access to weekly group zoom calls with Katherine and to the Equilibrium Facebook Group to connect with others going through this journey. Read More

One on One Coaching

Work with Katherine to create a personalized plan of care tailored to your body’s metabolic needs. Visits will include ordering blood-draw labs, creating a plan of care, and reviewing progress. Labs are a separate charge that can be billed to insurance. As a courtesy, a “super bill” can be provided after the third visit for patients to submit to insurance for potential reimbursement. Read more.

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